Though rare, some conditions like hypothyroidism, polycystic ovary syndrome (PCOS), or hormonal imbalances, can make weight ...

Recent research found that brief bouts of stair climbing improved cognitive flexibility, mood, and energy levels, with more ...

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...

How often have you climbed a flight of stairs, found yourself breathless and wondered why it feels so challenging despite ...

Until recently, claims for the psychological benefits of physical exercise have ... anxiety, and stress) were obtained at baseline and 1 year. Results: Men and women in either weight-loss program ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Unexplained changes in cholesterol may be associated with a higher risk for dementia, new study shows.Researchers found ...

Have you ever walked into a room and forgotten why? While occasional memory lapses are normal, they can sometimes signal ...

Testimony Adeyemi, an AI engineer with Healthtracka, a health tech organisation, says in this interview with Sade Oguntola ...

Most senior citizens get around in their daily lives by driving, walking or using public buses and subways. But many people ...

Cancer is a complex disease. Whether it is caused by an individual’s genetic mutation, environment or lifestyle, cancer ...

Former members of the Marian Community of Reconciliation said physical illness was widespread, with many members developing ...