It's a structured workout method that keeps you engaged with various walking intensities and speeds to increase the calorie and fat burn. So, if you're bored of the same old walking routine, we have a ...

SINGAPORE – Mr Gabriel Ng, 39, does not like alcohol, so he was surprised to learn that he had a fatty liver that put him at risk of further organ damage. He did not even have any symptoms to ...

“Since the study found these relationships decades before cognitive decline and an expected diagnosis, having laser sharp focus on reducing belly fat can be one of our most powerful tools to ...

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like walking may make you lose extra inches around the abdomen. A ...

WHAT ARE YOU PREPARED TO LOSE TODAY? SET A DEPOSIT LIMIT. For Free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au. The Queensland State of Origin cult hero said he ...

NRL icon Paul “Fatty” Vautin has left the sport shocked with an announcement that ends an era of Australian TV. The larrikin commentator known as “Fatty” confirmed he is stepping down at ...

A new study suggests fat cells keep a memory of previous weight gain, which may help to explain why this happens. Losing weight can be a lot of work, which makes it all the more frustrating when ...

Aubrey Gordon is an activist, podcaster and the writer known as Your Fat Friend. (Joseph Cultice) In 2016, Aubrey Gordon published a blog post under the pseudonym Your Fat Friend. It starts ...