Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Some foods become inedible once frozen because they can totally break down or become more susceptible to freezer burn. Here ...

A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according to a ...

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to ...

consuming ultra-processed foods is linked to increased fat within the thigh muscles. “These findings held true regardless of dietary energy content, BMI, sociodemographic factors or physical ...

consuming ultra-processed foods is linked to increased fat within the thigh muscles. These findings held true regardless of dietary energy content, body mass index, sociodemographic factors or ...

This has understandably seen many people drawn towards foods offering lower-than-normal fat content. However, Dr Berg issued a stern warning urging people to steer clear of modified foods - even ...

Proteins are essential for the development, maintenance and life of every cell in the human body. It plays a crucial role in the diet of individuals living with diabetes and unlike carbohrdates, does ...

consuming ultra-processed foods is linked to increased fat within the thigh muscles. These findings held true regardless of dietary energy content, body mass index, sociodemographic factors or ...

For generations words like fat, obese and overweight have been thrown around like hand grenades. In medical settings, the ...