Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

If your lips are very dry and cracked, start by using a damp washcloth to buff away dead skin, Marmon says. Then apply a ...

Adding different drinks to your diet can end up resulting in even more positive health benefits than just plain water from ...

Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Lauren has been a contributing writer for InStyle since August 2022 where she covers all things beauty—from the best lip glosses to hair care essentials.

Researchers have set a new record for the fastest swimming soft robot ... increasing its speed from 3.74 to 6.8 body lengths per second. The new design is more energy-efficient and capable ...

So Reddit user Balansky decided to invite people to fuel each other's nightmares and asked everyone on the platform to share the quickest ways they ... on his first day. Fastest turnaround I ...

To figure out the best water bottles out there ... Basically, it hits the mark in every way: great temperature retention, a leak-proof cap, a durable body, and sleek form. Several folks I talked ...