While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

The larger pocket is perfect for your phone, while the other two can hold your keys, credit card, or (in our staffer’s case) extra gels. Considered a medium support sports bra, this option has a ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

In 1914 (Eris square Pluto), 23 year-old Caresse Crosby – who would later found the iconic Black Sun Press – patented the ...

which would put extra stress on your knees. But the study didn’t conclusively find that lower-support sports bras will cause knee pain—it just suggests that they could raise the risk.

which would put extra stress on your knees. But the study didn’t conclusively find that lower-support sports bras will cause knee pain—it just suggests that they could raise the risk.

For yearly cost of nutrition and hydration, the Running USA survey found: According to Fleet Feet’s Running Report, the most popular energy gels sold in 2024 were Maurten 100 gels, original and ...

Look for sports bras with a wide band, cushioned straps, and extra support in the back. Some sports bras also offer compression technology to help alleviate pain and improve posture. What is the ...

Unlike other fitness mats, this version is extra thick ... Looking for a comfortable and supportive sports bra? This one offers high impact support, a wide range of band and cup sizes, perforated ...