Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

The murder of UnitedHealthcare CEO Brian Thompson has sparked a spontaneous wave of people sharing horror insurance stories. Here are some of the very ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

If you’re unlucky enough to be someone who gets ear pain when you catch a flight, we know how excruciating it can be.

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

The most important anatomic structure in the pathophysiology of OM is the eustachian tube, which connects the nasopharynx with the tympanic cavity. Inflammation and edema in the area of the ...

When we’re sick, the human nose thickens mucus to trap viruses. Nose blowing pushes out the thick mucus, giving us a respite, ...

Before you blow your nose like a foghorn, know that nose blowing is helpful when done correctly. Forceful blowing can actually worsen your cold symptoms. Nose blowing “gives you temporary relief ...

Dr. Kanwar Kelley, an ENT in California and cofounder of Side Health, said the fluid from the sinuses could travel through the narrow Eustachian tube that ... have more inflammation in the ...