Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...

Many people have experienced the pain and thumping that accompany a middle ear infection, and they're especially common in ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.