Apply a warm cloth to the face to relieve pain and open sinuses. Warm Compress. Massage sinus points to encourage drainage.

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

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The holidays are the perfect time to grab cool sets and kits, so we made a list of the best gift sets you should definitely treat yourself to.

Chronic sinusitis is a condition where your sinuses, the hollow spaces in your face, stay inflamed for a long time. This ...

This simple yet powerful sinus relief bath salt recipe is a great way to relax, soothe your muscles, open up the airways and ...

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“The nasal spray appears to regulate microglia activity effectively. By preventing overactivation of microglia, it reduces harmful inflammation while allowing these cells to continue clearing ...