This simple yet powerful sinus relief bath salt recipe is a great way to relax, soothe your muscles, open up the airways and ...

Vicks VapoRub is a popular remedy across the world for relieving minor throat irritation and cough. However, you must not ...

Eucalyptus oil has powerful anti-inflammatory ... Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues. In this article, we’ve rounded up the best ...

Simply mist a eucalyptus oil spray into the steamy ... but this motion manipulates the vomer bone inside your nasal cavity, triggering it to clear blocked sinuses, says Dr. Kopyltsova.

We’ve been using this eucalyptus oil in our diffuser and have found it to be very effective at helping to clear our sinuses ... colds, and sinus infections. It can be used in a diffuser, added ...

Chronic sinusitis is a condition where your sinuses, the hollow spaces in your face, stay inflamed for a long time. This ...

Phlegm and mucus are often a reason for concern, especially during the winter season. Here are some home remedies to help you ...

While the common cold doesn’t have a definitive cure, these simple home remedies can significantly ease symptoms and speed up ...

This allows for the breaking down of mucus and the clearing of nasal passages. The most effective ways of achieving this is by taking a hot shower, the use of a humidifier, or breathing over a hot cup ...