We’ve all had days where we are dragging through the afternoon and reaching for that energy drink just to power through the ...

Add ingredients that smell like the season to achieve the ideal simmer pot, suggests Wilkens. For a wintery combination, “We ...

“Frankincense is a great scent and one of my favorite essential oils for weight loss,” says Anita. “It helps keep my mood up ...

Recent research suggests that seed oils like canola, corn, and cottonseed may fuel cancer growth by promoting inflammation. Studies show that swapping these oils for omega-3-rich foods, such as salmon ...