The 31-year-old has become a regular in the heart of defence since arriving from Reading Women, admitting that Sela Player of ...

Georgia football wide receiver Dominic Lovett's Friday night was like those of fans. “My blood pressure — it was high, it was ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

If you’re an empath, you might find yourself absorbing the emotions of those around you. When they experience joy, you get caught up in their happiness. When they experience sadness, you carry ...

This 2022 research review defines emotional self-regulation as modifying or controlling one’s thoughts, emotions, actions, and words. Self-regulating one’s emotional state can prevent one from ...

Linen bedding has soared in popularity over the years, and now just about every major home andj bedding company offers a take on flax-derived sheets, while brands like New York–based Hawkins and ...

PSL chairperson Irvin Khoza paused midway through the league’s quadrennial general meeting in Sandton, Johannesburg, on Wednesday, to pay homage to Motaung, who is one of the founding members of the ...

We’ve found the flannel of your eye. The temperatures are dropping, and if you’re considering swapping your cooling sheets out for something a bit warmer, you’re not alone. Call me basic ...

A luxurious mattress and a pricey set of pillows won’t promise a good night’s sleep if they’re paired with low-quality sheets. If you find yourself tossing and turning throughout the night ...

In order to play a Dungeons and Dragons game, you need to build a DnD character sheet – a complete record of your fantasy character’s in-game stats, equipment, and more – to keep track of your ...

Even after elections in over 60 countries around the world plus the EU, many leaders remain ... [+] concerned about how to handle political discussions in the workplace. Building on learnings from ...

If you’re looking to give your bed a cozy upgrade, there’s nothing as warm, comfy, or festive as flannel sheets. We’ve tested 224 sheets, including cotton sheets, bamboo sets, and ...