7 types of foods and drinks to avoid when taking Ozempic or Wegovy for weight loss
Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the ...
20 iconic Christmas movie foods ranked according to nutrition
Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...
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Treatments for Obesity (Weight Loss Treatments)
Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...
What's the best diet for weight loss with Ozempic? How to eat healthy, cope with nausea
Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...
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Want to boost your immune system during the holidays? Make these 3 things habits
The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while ...
Avocados, salmon, strawberry yogurt: Which of these meets FDA’s new definition of a “healthy” food?
The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...
ER for the holidays? Here are tips on how to avoid the trip and stay safe this holiday
Make sure everyone in the car is wearing a seatbelt or in the right car seat or booster seat, facing the right way based on ...
The changing nutritional needs of older adults and how to meet them
According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...
More beans and less red meat: Nutrition experts weigh in on US dietary guidelines
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...