Listening to your body and staying alert to signs of dehydration, such as fatigue or headaches, can help you stay on track ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

Festive foods like mince pies, Christmas pudding and mulled wine could be keeping you awake at night, as the high sugar and ...

Make sure everyone in the car is wearing a seatbelt or in the right car seat or booster seat, facing the right way based on ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

Doctor Goldsworthy explains part of managing the holiday health risks is to be mindful of your stress level. When that is in ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your immune system during the jolliest of seasons.

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Your perfect white t-shirt is on this list, guaranteed. Best Overall: Aritzia Babaton Function T-Shirt Runner Up: Athleta ...

As you get ready to host family and friends, we've gathered a complete list of tips for making your Christmas as stress-free ...

The 57-year-old Nigerian was living in Irpin, just outside Kyiv, close to a military airport. Russia’s brutal invasion of ...