During the Christmas period, it can be very hard to find the motivation to exercise. But never fear! According to boxing ...

Listening to your body and staying alert to signs of dehydration, such as fatigue or headaches, can help you stay on track ...

Celebrate World Soil Day 2024 by promoting sustainable soil management to combat soil degradation, protect ecosystems and ...

Having trouble finding a special present for your special ones? Check out these cool unique gifts picked by our experts.

In a fiery statement, Iran has called on the Middle East to unite against Israel and its Western allies amid Netanyahu forces' repeated bombing of military sites in Syria.

"I find if I eat refined sugar or something, my energy is really up and down, so I need something that'll sustain me," he said. He relies on protein supplements to stay satiated and energized ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

For those preparing to celebrate Thanksgiving with family, friends and festive food, the Illinois Department of Public Health has released tips for staying healthy and safe during the holiday.

Quotes attributable to Chris Picton, South Australia Minister for Health and Wellbeing ... for people experiencing ...

Two-thirds of people say they overindulge in food during the holidays and a third ... But it is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier.