Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Embrace the goodness of millets for breakfast to fuel your day with energy and health. With so many delicious and easy ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Discover how to whip up a delicious and balanced breakfast with eggs, avocado, feta cheese, sourdough bread, and macha sauce.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

Here are 5 realistic ways to maintain a healthy morning routine while traveling—whether you’re backpacking through Europe or ...

What we eat can help shape our gut microbiome, the trillions of microbes that live in the colon and are thought to impact our ...

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. Make your own hot ...