Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

A meta-analysis of human studies of 14 trials show that EGCG at 224–674 mg per day or 60 oz of green tea per day reduced TC 7.2 mg/dl and LDL 2.19 mg/dl (p < 0.001 for both). There was no ...

To prepare matcha, start by sifting one to two teaspoons into a bowl. Pour in about 70ml of hot water heated to 80°C to 85°C.

Although there are thousands of polyphenols, “one of those types is epigallocatechin gallate (EGCG), which is found in green ...

As well, preliminary research indicates the catechin epigallocatechin-3-gallate (EGCG) in matcha helps kill off prostate ...

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

EGCG Found in green tea, EGCG has remarkable metabolism-boosting properties that enhance vitality and overall wellbeing.

In the quest for effective weight management solutions, many women are turning to dietary supplements that promise to support ...

Polymer tea bags release billions of plastic particles during brewing. They interact with intestinal cells, even entering the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Drinking coffee and tea might not just perk you up but also lower the risk of head and neck cancers, according to global ...