Does drinking tea hydrate you like water, or does its caffeine content cause dehydration? Learn how tea can count toward your ...

While tobacco and alcohol are known to increase the risk of head and neck cancer, new research has found the amount of coffee ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Alternatively, opt for milder varieties of green tea to minimize these side effects. Drinking green tea daily on an empty stomach can transform your health in many ways. However, it's essential to ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

Consistency is key, so consider these homemade drinks as an addition to a balanced diet and regular exercise to reduce belly ...

Your liver is one of the most important organs in your body, so it's important to keep it in good health. Fortunately, Dr ...

Consuming Just Two Cups of Tea Daily Reduces Risk of Heart Disease and Diabetes Two cups of green or black tea has ... help provide consumer direction on drink choice where it is most needed.

From green tea to hot toddies ... about 25% of the daily recommended intake per ½ lemon serving. Although this isn’t enough to decrease the duration of cold symptoms, drinking hot water ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and increase alertness for some, but for others, the side effects of ...