Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

Consistency is key, so consider these homemade drinks as an addition to a balanced diet and regular exercise to reduce belly ...

The fertile lands of India produce various kinds of tea that are exported abroad and cherished by people across the world.

Discover quality beauty sleep tips from Black women in the beauty industry for a glowing complexion, featuring Domairis ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.

There is no need to miss out on the taste and benefits of fresh yuca, but there is one thing to be careful off when peeling ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Be it in the form of a soothing tea, or just by chewing a few pods, there are many cardamom benefits, with weight loss being ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...