If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

Starting your day with a glass of water might seem like a simple gesture, but its impact on your ability to concentrate and ...

Drinking water during meals has both pros and cons. Some believe it hinders digestion by diluting stomach acid, while others ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

Coconut water is a refreshing way to stay hydrated, but none of that will matter if the coconut water has gone bad. Here's ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

Can drinking water lead to weight loss? Could it be that simple? Drinking water has long been touted as a key to overall ...