Perform these yoga asanas every day in the cold winter months to boost your body's metabolism and stay in top shape without ...

Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

Shooting drones can cause crashes, injury, or property damage, and risks hitting authorized aircraft like emergency response drones. Federal law prohibits shooting at aircraft, punishable by fines or ...

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated ...

Christina Aguilera is leaving nothing behind as she turns another year older. On Wednesday, Dec. 18, the singer posted a ...

Shooting at drones is dangerous and illegal - and may bring unintended consequences, according to federal officials and ...

Christina Aguilera has stripped down to her underwear to celebrate her 44th birthday. On Wednesday, the Beautiful singer took ...

Dating these days is already hard enough, with seemingly endless swiping on dating apps to going on bad date after bad date. But for people with Down syndrome, there are added difficulties when it ...

Starting the day with yoga can be extremely beneficial to both, physical and emotional health. It not only stretches and ...