Lea en españolAs adults enter their later years, they often do so carrying extra pounds that put them at higher risk for ...
Asking can be humbling as it involves admitting need. Yet humility is no shame. In fact, it is a soul trait in Mussar, the ...
The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...
Protein is essential for good health, but knowing how much you need and avoiding overconsumption is key to ... to understand how much is optimal for your body. Dr. Ruchita Sharma, Senior Consultant in ...
However, despite the growing market, the sector faces a number of challenges and is often plagued by misconceptions that need ... seniors seek in these communities, yet many senior living ...
Protein is essential for good health, but knowing how much you need and avoiding overconsumption is key to maintaining a ...
stair railings or grab bars in a home — until they desperately need them. Only an estimated 10 percent of the nation’s housing stock is considered senior-friendly. Compounding the challenge ...
While these everyday risks may not be highlighted regularly by the news media, they do adversely affect the health of seniors and impose significant costs to the health system. For these reasons, ...
"We know Conservatives cut supports Canadians need and these Liberals always let people down. Will the government get real, reverse this cruel and callous decision and ensure seniors and persons ...
Citymeals on Wheels provides thousands of meals each year to homebound seniors. Beth Shapiro, the executive director for the group, joined “The Rush Hour” on Wednesday to talk about their ...
H. Chan School of Public Health. Most senior citizens get around in their daily lives by driving, walking or using public buses and subways. But many people in their 60s and 70s could potentially ...