If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...

Include good quality protein (legumes, nuts, wild fish, eggs, turkey) and fats (nuts, seeds, avocado, oily fish) at every ...

It's like reintroducing a drug. I've experimented with some other foods on my diet, but I found that my body is resistant to them; perhaps due to developing leaky gut from years of eating ...

Leaky gut syndrome has become a household term, but it can be a controversial subject. That's because while a leaky ...

In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

High liver enzymes are linked to poor diet and obesity. Improved protective gut bacteria by 8.3-fold. Protective gut bacteria support the gut lining and help prevent ‘leaky gut’ syndrome. In Australia ...

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...