The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...
New studies in JACC highlight improvements in cardiac structure and function among CABG patients, as well as changes in ...
The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...
One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.
A naturally occurring fat molecule reduced heart inflammation and scarring caused by diabetes, thereby improving cardiac ...
Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...
The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...
A study conducted by the UOC reveals that consuming over 45% of daily calories after 5 p.m. disrupts glucose levels, posing ...
A collection of studies presented at a recent American Heart Association (AHA) conference has confirmed the heart health benefits provided by the new anti-obesity drugs, semaglutide and tirzepatide, ...