New Years's health resolution: How to cut back your sugar intake
The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.
wacotrib18h
Waco-area news briefs: Red Kettle campaign in need of boost
The Salvation Army of Waco finds itself falling significantly behind its Red Kettle fundraising goal for 2024. The Salvation Army bells will continue to ring outside stores through Christmas Eve and ...
Healthshots on MSN10h
Lose weight with these 5 types of morning walks
A morning walk has long been regarded as a simple yet effective way to start the day and is a big part of a healthy lifestyle ...
I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025
One thing’s for certain - wellness isn’t going anywhere in 2025, and we’re only going to get more attuned to how our daily ...
LancsLive on MSN15h
Phil Collins 'foot drop' condition has left him struggling to walk
A little-known health condition has left 1980s music legend Phil Collins struggling to walk and unable to play the drums. His ...