A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...

Flaxseed can be an excellent addition to a diabetes meal plan because it is rich in fiber, an essential nutrient for managing blood sugar. A word of caution: Don't eat raw or unripe flaxseed ...

What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...

Sometimes, finding the time to shop for ingredients, plan meals, and cook just isn’t ... seafood and hormone-free meat suitable for beginners and more adventurous eaters not suitable for certain ...

Maintaining ketosis long-term under professional supervision can promote heart health by improving cholesterol and blood pressure levels. The keto coach advised, "It’s crucial to tailor the diet to ...

As a registered dietitian, Carly Metcalf often recommends mindful eating and she loves highlighting it during the holidays.

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes ... processed foods for meals and snacks. Since these products often contain added sugar ...

Nutritionist Lovneet Batra has come up with a "simple, healthy meal plan" that focuses on nourishing your body while helping you shed those extra kilos. In a video shared on Instagram, Loveneet ...