One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Type 2 diabetes is a lifelong condition that requires keeping a close eye on blood sugar levels; to help, here are the best ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

"Modify your diet and lifestyle to reduce the risk of developing heart problems and obesity; this will reduce the likelihood ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

According to the Centers for Disease Control and Prevention, over 38 million people in the United States have diabetes.

What foods spike glucose? You might be surprised. Even foods widely considered to be healthy can impact your glucose levels, ...

According to the American Diabetes Association, nationwide over 38 million Americans have diabetes with nearly 98 million exhibiting prediabetes. The ADA notes that over the past 20 years, the number ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus in salads and grain bowls.

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...