What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Hers looked at the largest fast-food chains with exclusive holiday drink menus and ranked them from "healthiest" to least ...

“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits ...

A woman who successfully lost a staggering 32kg has taken to social media to share the diet staples that instrumental in her ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The National Institute of Diabetes ... used to this food. I also noticed some changes on my skin and my hair when I arrived; my hair was more greasy, so was my skin,” Tandonnet said. Tandonnet was ...

Research shows that inflammation of the pancreas, also known as pancreatitis, can increase the risk of developing diabetes, a condition characterized ... Other symptoms include fever, nausea, vomiting ...