Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...

A study has suggested that a diet that lasts just five days a month could help extend your life and prevent you from ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Doctors recommend everyone eat a balanced diet and adopt an exercise routine to stay healthy. The holiday season with all the ...

Following a low-carb diet may potentially help patients manage disease more ... response to glucose in adults with type 2 diabetes (T2D) (chronic high blood sugar due to insulin resistance) compared ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...