Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...
Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important. Bread can ...
A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...
One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.
Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...
Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.
Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...
For people taking Ozempic, Wegovy or other GLP-1 medications, Thanksgiving may look a little different. Experts give tips on how to handle challenges and enjoy the holiday.
Many traditional Thanksgiving foods can be high in carbohydrates, sugar, and calories, which can cause blood sugar to spike ...
A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women* who are ...
But really, it’s important to Make America Healthy Again. If Americans are suffering from chronic disease as a result of ...
“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...