One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

Diabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a ...

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...

Explore essential dietary tips for diabetics, including foods to embrace and those to avoid for optimal health.

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

People are being urged to rethink their mealtimes as a study reveals that eating after a certain time of the day could ...

Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...