Eating a healthy diet has a myriad of health benefits including giving the body energy, growth and repair, weight management, ...
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...
Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...
Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...
For people taking Ozempic, Wegovy or other GLP-1 medications, Thanksgiving may look a little different. Experts give tips on how to handle challenges and enjoy the holiday.
For stir-fry lovers, skip pre-mixed sauces and opt for a quick homemade alternative. Dr. Van Tulleken suggests mixing ...
Many traditional Thanksgiving foods can be high in carbohydrates, sugar, and calories, which can cause blood sugar to spike ...