Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...
Many traditional Thanksgiving foods can be high in carbohydrates, sugar, and calories, which can cause blood sugar to spike ...
Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...
Ultraprocessed foods have been linked to a myriad of health issues, and a new study suggests that the autoimmune sk ...
A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...
Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.
For people taking Ozempic, Wegovy or other GLP-1 medications, Thanksgiving may look a little different. Experts give tips on how to handle challenges and enjoy the holiday.
Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...
For stir-fry lovers, skip pre-mixed sauces and opt for a quick homemade alternative. Dr. Van Tulleken suggests mixing ...
Walking after meals, a trend that’s gone viral on social media as the “fart walk,” might be more than just a quirky health ...
Why, like Sharon Osbourne, some patients struggle to put any weight back on after quitting drugs such as Ozempic - and what ...