If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Type 2 diabetes occurs when the body doesn't produce enough insulin or the body's cells don't react to insulin properly, ...

The first of these discoveries was the finding that dietary whey proteins have the capacity to transform high calorie dietary ...

A pancreatic cancer survivor from Misterton in Somerset has issued a plea to the Government for lifesaving medication. Iain ...

If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...

Short on time? Here’s how even a quick, casual jog can boost both your mood, your fitness, your lifespan and more.

When it comes to lowering your risk of diabetes, there are a lot of things within your control, like cutting down on sugary ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Fibre might have a boring reputation but adding more of it to your diet could transform your health and boost energy, says ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...