Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked ...

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A 25-room boutique hotel curated by award-winning Creative Director and Designer, George Gorrow and his wife, Cisco ...

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Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

Look, let’s not be naive—there’s no such thing as a ‘perfect’ profession. No matter the job, it’s going to have some great ...

Physical activity and memory Theyre related YES they are By simply walking dancing or moving around you can get a memory ...

Just 30 minutes of exercise can boost brain performance for 24 hours, research suggests. The new study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that ...

If you’d like to get better at running but struggle with the motivation to put on your trainers and actually do it, a running ...

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Objectives This study aimed to investigate the short-term effects of a 1-hour floatation-resting environmental therapy (FLO) ...

I mean, it’s basically a glorified glue gun! To my amazement, my kids can’t get enough of it. They fight over it. They use it ...