“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

While there's no cure yet for Alzheimer's, researchers are finally making more progress in better understanding the disease ...

Discover how to meet your protein goals with this 1500-calorie vegetarian meal plan! Packed with practical tips and delicious ...

Contact sport? The girls are up for it in Powell flag football. Al Lesar, Shopper News. Learning the playbook may be a bit of ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...