Canadian fitness YouTuber Mad Fit, real name Maddie Lymburner, has a great selection of videos that are perfect for working ...

Yoga is a holistic practice that combines physical postures, breathing exercises, and mindfulness to promote mental and ...

Combat winter weight gain with at-home exercises. High-intensity interval training (HIIT), core strengthening, full-body ...

Malaika Arora is aging backwards is something we all are aware of. She's a fitness freak who keeps sharing different Yoga ...

The Emilia Pérez star reflects on overcoming insecurities, her love for acting, and the sacrifices she made as a mother to ...

Reports of backpackers in bikinis, naked influencers and disruption to dance performances have caused controversy – but there ...

These are the unforgettable stories of 2024 and Part 3 of a four-part project that revisits the work that had the biggest ...

Bollywood actress Malaika Arora is aging like a fine wine. Take a look at her secret tips to look at radiant youthfulness.

Walking barefoot might seem clumsy but can be extremely beneficial for overall well-being. Scroll down to learn some of the ...

The Hero is inspired by Joseph Campbell’s concept of the hero’s journey. It’s a universal narrative that mirrors life’s ...

“Props are everything because they allow you to get the best benefit out of the pose if you ... and dance classes. “These lululemon slides are the perfect post-yoga companion, offering ...

Tour operator Intrepid claim the best way to strike a happy balance is by staying in locally-owned accommodation, visiting ...