This is an advanced posture that requires balance, opening the shoulders and the front of the thigh. It is excellent for loosening up the hips and back and will give you strength, balance and grace.

Ram Charan starrer 'Game Changer' is all set to hit theatres on January 10, 2025, coinciding with Sankranti. The makers have now treated fans to a mes ...

Danny Amendola competed in the "Dancing with the Stars" finale last night. Did he take home the mirrorball trophy?

I started teaching belly dance in Ateneo’s PE program in 2012, and I haven’t stopped (except for last year’s sabbatical).

Strictly’s trip to Blackpool received so much hype in its build-up that I could only imagine it would end up being ...

There are only seven couples left on this year’s Strictly Come Dancing, and while TOWIE’s Pete Wicks is a favourite with fans ...

One celeb has overtaken singer-songwriter Danny Jones as the projected winner of ITV's I'm A Celebrity... Get Me Out Of Here!

It comes despite the comedian riding high heading into week ten of the BBC One dance contest with Dianne Buswell ...

If you want to improve your balancing and flexibility skills like Alaya F, you may consider doing this asana. Here is ...

Pete Wicks was the first celebrity to take to the dance floor on Saturday 23 November, and within minutes fans were rushing ...

The comedian admitted he can't tell if he has performed the dance correctly until partner Dianne Buswell tells him afterwards ...

Strictly Come Dancing returned on Saturday night for the latest week of the competition and BBC viewers shared their thoughts ...