We love getting a sneak peek inside our favorite celebs’ bags, from Jennifer Garner to, most recently, Dua Lipa. The pop star ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

With more consumers taking a proactive approach to improve upon health and well-being, experts highlight how such trends are ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Static hair can be super annoying, particularly in the dry months. The absence of humidity causes hair strands to repel each ...

Salted lassi is a simple combination of yogurt, water or milk, and a pinch of salt. The frothy, creamy, slightly-savory ...

It contains five electrolytes—sodium ... For those looking for a homemade oral rehydration solution, mix four and a quarter cups of water with half a teaspoon of salt and two tablespoons ...

This is where homemade drinks save the day ... Coconut water is nature's refreshing drink. It is full of electrolytes and nutrients which are essential for the body. It helps maintain the body's ...

Her journey to Peloton was a little unorthodox, to say the least. “I was in my early 30s and I was really ready for a change, ...

The summer heat can be relentless, draining both your energy and hydration levels faster than you might realize. Whether ...

When the weather heats up, you sweat more, which means losing essential electrolytes like sodium and potassium ... Staying ...