Amazon is getting in on the holiday deals for those in need of a new pair of comfortable kicks. For a limited time, the ...

The best cross-training shoes keep you grounded. A firm midsole (the shock-absorbing piece under your foot) and supportive upper (the part that covers the top of your foot) are essential for handling ...

Joseph Arangio, C.S.C.S., is a personal trainer and coach. He's a co-founder of Arangio.com, a longevity program that helps men and women over the age of 40 feel leaner, stronger, and younger.

Do you enjoy multiple types of training but don't know what shoes to wear? Discover the top seven cross-training shoes we ...

A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...