Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...

Katy Perry is performing as part of the iHeart Radio Jingle Ball Tour Special. Here's what to know about her diet, workout ...

Six years ago, she moved to Denver from Sydney, Australia, with her husband. While Masters, 35, worked in technology banking ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

Katy Perry's arms looked stronger than ever at the Jingle Bell Ball – here's exactly how she trains and eats to stay fit ...

“I cannot emphasize enough how much I love these towels,” says Claire Larson, E-RYT 200, yoga teacher and area manager at CorePower Yoga in Chandler, Arizona. “They’re super durable and ...

Second, you won’t see any corporate chains like Corepower Yoga, Yoga Six or Hot 8 Yoga. Not because they aren’t great, but because you probably don’t need our help finding them. Instead ...

While we love nothing more than throwing everything we own into the dryer, the best practice in order to keep a pair of soft ...

Elisabeth joined Community Impact in October 2024 and reports on education in Austin public schools and the latest in ...

The holiday season is here, and it’s time to find the perfect gifts for everyone on your list. To help, we’ve rounded up the ...