“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...

(UroToday.com)The 2024 Society of Urologic Oncology (SUO) annual meeting held in Dallas, between December 3 and December 6, 2024, was host to the Bladder Cancer Course and the Session Muscle Invasive ...

We also continue to monitor third-party test results. Our editors and staff ... Both testers still engage with other forms of therapy and treatment for anxiety, so it’s best to think of CBD ...

This is what happened when a fitness writer swapped her usual sit-ups for a core workout routine using a Pilates ball ...

In some cases, physical therapy may be needed. The main symptom of a pulled ... Poor conditioning or an imbalance in core muscle strength can make you more vulnerable to abdominal muscle strain.

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?

The selection procedure for the RPF SI exam is conducted in four stages, such as computer based test, physical measurement test, physical efficiency test and document verification. If you want to ...

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment.