Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

As consumers continue to insist on more healthy options in choices in their lives, the global <a target=_blank href= ...

You knew that a filling breakfast was a cure-all! Medical experts share proactive ways to not get a hangover the next time ...

Just 48 hours earlier, Cooper had posted details about the event to her Instagram, inviting members of her “Daddy Gang” — ...

Find out which foods can help you stay hydrated, how to sleep well on hot nights and what electrolyte hacks you should use ...

It was all going so well for Analiese Marquez, until mile 24 when things took a turn for the worse and she woke up surrounded by medics.

With Christmas just around the corner, many of us are scrambling to get the perfect stocking stuffers for our favourite runners (or even ourselves). We’ve put together a list of our favourite stocking ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

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This in-depth guide by Kirill Yurovskiy will take you through the key areas of nutrition for fighters, from the balance of ...

Here's what causes food poisoning, when you should be worried and what can be done to prevent having to experience it in the ...

Over 1,400 affected by Norovirus in Rayong due to contaminated water. Health guidelines issued to prevent spread.