Model calmness Showing your child that you are calm when you are feeling emotional can help them "navigate their own emotions ...

“Children who had consistent bedtimes were generally able to regulate their behaviour and emotions,” Dadzie told Penn State’s ...

Pre-K teachers can encourage caregivers to reinforce kids’ social and emotional learning at home through simple activities.

Discover how this powerful alternative mindset shift can relieve parental stress and help your child thrive emotionally, ...

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...

Taking opportunities to talk about and label your own emotions or the emotions expressed in a children’s TV show or book can be helpful. It is also helpful for parents and educators to label emotions ...

Emotions are complex, so you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings. That’s where they ...

Most can: Express several clearly differentiated emotions Distinguish ... At this age, children are more aware of themselves as individuals. They: Show some understanding of moral reasoning ...

Likewise, social-emotional skills grow throughout childhood ... to make time for mindfulness and to include their children. “Studies show that even 5 minutes a day of relaxation and mindfulness ...

Virtual Reality (VR) is emerging as a powerful tool for enhancing socio-emotional development in children. Traditional methods, like theater and play, have limitations in effectively impacting ...