Once reserved for ancient rituals in Japan, matcha tea has crossed borders and become a trendy beverage. Beyond its visual ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This ...

A popular after-dinner beverage thanks to the way the mint helps aid digestion after a heavy meal, peppermint tea can help to ...

A new publication from Genes & Diseases; DOI 10.1016/j.gendis.2024.101284, discusses the effect of long-term administration ...

After being shunned from the EU's strategic dialogue on food and farming, health organisations are asking for representation on the Commission's new agrifood board. A week after the EU Commission put ...

But it appears tea is not as hot with younger generations - as Gen Z and millennials appear to be ditching the quintessential brew in favour of coffee, hot chocolate, and trendy matcha and chai ...

Hot beverage options are abundant at this time of the year and some are healthier than others. (Getty Images) There’s nothing cozier than snuggling up with a warm beverage underneath a blanket ...

Saturated fats Limit these fats to less than 10% of the calories each day. Unsaturated fats No upper limit for a healthy limit. Replace saturated fats with these as often as possible. Transfats ...

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

From their nutritional value to how to cook with them, here’s what you need to know about the world of dark leafy greens. Let’s start with the obvious, all green vegetables are healthy for you. In ...

If you're HIV-positive, nutrition and HIV is a subject you'll ... If you don't eat at least three servings of high-calcium (green leafy veggies or dairy) foods each day, you might need to add ...