A new Australian study suggests the “health halo” around alcoholic drinks marketed as low-carb or low-sugar is misleading.

If you’re worried about managing PCOS during the festive season, read on for expert tips on enjoying the holidays guilt-free ...

A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating ...

Are you looking for healthy carb sources to add to your diet? Discover which carbs are actually good for you and which you ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Got leftover pizza sauce? Don’t let it go to waste! These delicious leftover pizza sauce ideas will inspire you to create a ...

Turkey takes the blame for you ending up as a crumpled mess on the couch, but the real culprits are elsewhere on your plate.

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...