From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
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You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Set aside to cool. For the blackcurrant mousse, add the frozen mixed berries to the pan of cooked berries, pour over 50ml/2fl oz water and bring the mixture to the boil. Cook for 2-3 minutes ...
There are three whole lemons used in Mary Berry's lemon cake, lemon drizzle icing and candied peel decorations so the flavour is incredibly intense and delicious. Equipment and preparation ...