Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

According to Chef Robert Irvine, this type of oil is his favorite cooking oil to reach for when searing off fish, meat, or ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

New research provides insight into how bioactive compounds from Mediterranean plants like garlic and olive can potentially ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Exploring the intriguing connection between olive oil consumption and its potential effects on reducing dementia-related ...