1."Instant ramen. I usually add some veggies like cabbage, spinach, and tomato slices. Add egg, shredded chicken, sausage, or ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Grains are a great way to add plenty of nutrition to meals. You can get out of a food rut by exploring all the grains Africa ...

Between the hustle and bustle of mornings to get things ready for you and the family and the jammed-packed schedule during the day and after school, life can be chaotic.

Coos Bay, OR – The South Coast Health Equity Coalition, Southern Oregon Pride, and HIV Alliance invite the community to come together for a special observance of World AIDS Day on December 1st ...

By the time I spotted the famous “Aisle of Shame”, I knew I’d be back. Couscous is a delicate, rice-shaped pasta with a nutty flavor made from semolina flour. Aldi sells two varieties: Parmesan and ...

Are you passionate about working with Elementary aged students? Do you want a volunteer role that will have a lasting impact, educating our future leaders to help prepare and cope with potential ...

Who better than Jaylen Brown, who makes bold statements all the time? With his “all black everything” look, he sent a message — a fashion statement — to all of us fangirls, basketball fans ...

COQUILLE — Coos County Commissioners have denied an appeal by the Oregon Coast Alliance of a golf course proposed south of Bandon. Commissioners Rod Taylor, Bob Main and John Sweet conducted a ...

Jaylen Brown and I are in the dining area of the Auerbach Center, the Boston Celtics’ 70,000-square-foot practice facility on the city’s west side. Brown spent this late September day in the ...

According to Christy Denney, the food blogger behind The Girl Who Ate Everything, this copycat Ruth’s Chris Sweet Potato Casserole is creamy and topped with a brown sugar pecan crust ...

Here are 7 grains that can help manage uric acid levels Brown Rice: A whole grain that is high in fiber ... A gluten-free grain that is low in purines and can help with uric acid management. Couscous: ...