Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

The Boost pre-meal beverage is the latest offering from the global food giant that taps into the growing popularity of weight loss drugs.

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular ...

Can't get to sleep in the pre-Christmas panic? This simple hack may help you get some much-needed shut-eye. With Christmas ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Assuming you need large amounts of prebiotics to see benefits; even small, regular servings can be effective. The post ...

Boost your workout stamina with these simple tips. Hydration is key, so drink plenty of water. Fuel your body with carbs, ...