If you also want to lose 10 kilos before the new year, then you can follow the diet plan mentioned in the article by a ...

Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

A fitness guru has shared three foods to eat between meals, and in good news for snacking fans, he says grazing on the right ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

This Instant Pot Egg Loaf Recipe is one of my favorite Instant Pot hacks. It is perfect for not only saving me time in t ...

Two hard-boiled eggs paired with a piece of fruit ... The post Does the egg diet really work for weight loss? appeared first ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

You can arrange the tuna chunks over lettuce leaves, cooked green beans, chopped tomato, sliced hard-boiled eggs and olives for a simple salade nicoise. Dress with olive oil and white wine vinegar.